Cloud MindSep 7, 20201 minHave you changed?As everyone goes back to school, lots of things may have changed, including yourself. Believe it or not, change is our biggest teacher....
Cloud MindAug 3, 20201 minSurround yourself with HappinessLook at these two strawberries, one is ripe, happy & juicy looking, the other is going off, mouldy and horrible. When the 2 come too...
Cloud MindJul 14, 20201 minBe Kind to yourself Why not try and say one of these to yourself everyday this week #beoktogether @journey_to_wellness has made this lovely infographic